food ethics

Is your virgin coconut oil the best?

Choosing raw coconut oil is a little like selecting the right type of running shoes. You have to ensure that your purchase fits its purpose. There are couple of important features to look at when buying virgin coconut oil. Some of them may be more relevant to your needs than the others. Therefore do not…… Continue reading Is your virgin coconut oil the best?

food recipes

Young Jackfruit Nachos with Pine Nuts and Black Turtle Beans (Recipe)

Last winter I tried young jackfruit multiple times, but was not very impressed with the recipes I found online.  Then the spring came – and with the spring – cravings for lightweight Mexican style food. Feeling inspired I turned back to Young Jackfruit to rediscover its culinary values. Ingredients: Amazin Organic Tortilla Chips (1 x…… Continue reading Young Jackfruit Nachos with Pine Nuts and Black Turtle Beans (Recipe)

food recipes

Delicious Vegan Chocolate Spread Recipe (minimum sugar)

  Most vegan chocolate spreads contain palm oil and far too much sugar. They also taste a bit funny (sometimes even terrible).  At Nutrition Ninjas we took the challenge to deliver a first class chocolate spread which is made out of real ingredients. It is suitable for vegans and vegetarians, contains minimum amount of sugar…… Continue reading Delicious Vegan Chocolate Spread Recipe (minimum sugar)

food ethics

Six Sins of Fairtrade Foundation – What Consumers Need to Know

In this article our ninja sword will cut through controversies over the Mondelez Cocoa Life Programme and Fairtrade logo merge. Our aim is to separate confusing statements and untruths from facts. We will unravel step by step the “rotten” core of the organisation which is supposed to raise awareness of  rightful trade in the UK and…… Continue reading Six Sins of Fairtrade Foundation – What Consumers Need to Know

food recipes

Vegan Chorizo Butter Beans in Tomato and Pepper Sauce

One of the “big” worries of those, who are considering transition to plant based diet is that their tummies will never feel full again. Luckily veggie meals can offer much more then just a “lettuce and tomato”, so if your stomach craves something substantial and hearty you shouldn’t feel anxious about the veggie option. In…… Continue reading Vegan Chorizo Butter Beans in Tomato and Pepper Sauce

food ethics

Upgrade your kitchen with “ninja ethics” self assessment

“Should I choose organic or non organic chocolate spread?” “Are Fairtrade Certified products always better then the ones without the Fairtrade logo? “”What does the UTZ label mean?” Oh yes – choosing sustainably may give you a little headache. Because there are so many ethical factors to take into consideration, you may often feel overwhelmed…… Continue reading Upgrade your kitchen with “ninja ethics” self assessment

food recipes

Vegan carrot, parsnip and sun dried tomato stew (with tempeh)

  This is very simple yet flavoursome dish – easy to make and looks great on the plate. It goes well with meat alternatives, like all sorts of been burgers or tempeh. Sweet, colourful and aesthetic. Instructions: Preparation Prepare 4  medium -small carrots, small parsnip, big onion, 2 garlic cloves and 3 sun dried tomatoes,…… Continue reading Vegan carrot, parsnip and sun dried tomato stew (with tempeh)